Cake Batter Smoothie
1 cup almond milk
1/2 cup vanilla yogurt
3 T. yellow cake mix (dry)
1 frozen banana
sprinkles (garnish)
Sunny Tropical Smoothie
1 orange
1 banana
1 cup fruit juice ( I used V8 Splash - peach mango)
1 cup frozen mango
1 cup frozen pineapple
1 tsp. chia seeds
Simple Strawberry Smoothie
2/3 cups frozen stawberries
1/2 banana
1/2 cup strawberry yogurt
1/2 cup almond milk
1/2 tsp. chia seeds
4-5 ice cubes
Banana Bread Smoothie
1 banana (frozen)
1/2 cup almond milk
1/4 cup vanilla yogurt
1/2 tsp. vanilla extract
1/4 cup oats (uncooked)
dash of cinnamon, nutmeg, & salt
splash of maple syrap
(garnish w/nutmeg)
- tasted just like banana bread...YUM!
1/2 cup almond milk
1/4 cup vanilla yogurt
1/2 tsp. vanilla extract
1/4 cup oats (uncooked)
dash of cinnamon, nutmeg, & salt
splash of maple syrap
(garnish w/nutmeg)
- tasted just like banana bread...YUM!
Raspberry-Almond-Chia Smoothie
2/3 cups frozen raspberries
2/3 cup almond milk
1 T. honey
1/4 cup almonds
2 tsp. chia seeds
2/3 cup vanlla yogurt
2/3 cup almond milk
1 T. honey
1/4 cup almonds
2 tsp. chia seeds
2/3 cup vanlla yogurt
Lemon Meringue Smoothie
1/2 cup vanilla (or lemon) yogurt
2 T. fresh squeezed lemon juice
1 cup milk (any) - I used almond milk
1/4 tsp. lemon extract
1 packet stevia
1 cup ice
2 T. fresh squeezed lemon juice
1 cup milk (any) - I used almond milk
1/4 tsp. lemon extract
1 packet stevia
1 cup ice
- very refreshing! :O)
Chunky Monkey
5-6 ice cubes
1 ripe banana
1/2 cup vanilla yogurt
1/2 cup milk (any)
2 T. peanut butter
2 tsp. cocoa powder
1-2 packets stevia
1 T. almonds
- this was one of my faves!
Orange Creamsicle
1 frozen banana
2 tsp. vanilla extract
1/2 cup orange juice
3/4 cup vanilla yogurt
1 orange (peeled)
green smoothies aren't my favorite, but this one was pretty good....
Pineapple-Kale-Banana
Smoothie
1 cup water
1 cup kale
1 cup frozen pineapple
1/2 frozen banana
1/4 lime (peeled)
1 T. chia seeds
{healthy} Tropical Smoothie
1/2 cup frozen pineapple
1/cup frozen mango
1/2 frozen banana
1/3 cup almond milk
1 T. orange juice
1 tsp. flax seeds
1 T. almonds
1/cup frozen mango
1/2 frozen banana
1/3 cup almond milk
1 T. orange juice
1 tsp. flax seeds
1 T. almonds
- delish!!
Blueberry Mango
Smoothie
1/2 cup frozen blueberries
1/2 banana (frozen)
1/2 cup fresh mango
1/4 of a lemon (peeled)
1/2 cup vanilla yogurt
1/2 cup water
drizzle of honey
- that little touch of lemon makes this very refreshing!
Green Smoothie
1 cup spinach
1/2 cup fresh pineapple
1/2 tangerine
1/2 frozen banana
1/2 cup coconut milk
1 tsp. chia seeds
(I froze the rest of the pineapple, I think this smoothie would have been even better/colder with frozen pineapple in it).
Aloha
Pineapple Smoothie
1/2 cup
strawberries
1/2 cup frozen
pineapple
1/2 banana
1/2 cup vanilla
yogurt
1 cup ice
- too good to be good for you!!
Strawberry Colada Smoothie
4 oz. fresh stawberries - puree & set aside
1 frozen banana
1 cup frozen pineapple
1 small vanilla yogurt
1 cup coconut milk
Put pineapple mixture in glass.
Swirl in stawberry puree with table knife.
- this one was delicious!!
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