Smoothie Recipes #2

 

Cinnamon Roll Smoothie

 

1 cup almond milk

1/2 cup vanilla yogurt

1/4 cup oats

1 T. brown sugar

1/4 tsp. cinnamon

1 frozen banana

Garnish with cinnamon or cinnamon stick.

 

 

 

Cherry Vanilla Almond Smoothie

 

1/2 cup fresh, pitted cherries (I used maraschino this time)

1/2 cup almond milk

1 - (6 oz.) cherry yogurt

2 T. almonds

1 tsp. chia seeds

1/4 tsp. almond extract

1/4 tsp. vanilla extract

4-5 ice cubes

 

 

Blueberry Cobbler Smoothie

1/2 cup oats
1 cup milk
1 banana
3/4 cups blueberries
1 T. honey
1 packet of stevia
4-5 ice cubes

Blend oats until ground, then add remaining ingredients.
 

 

 

 

Mango Vanilla Smoothie

1 cup frozen mango

1/4 cup milk

1/2 tsp. vanilla extract

1/4 cup vanilla yogurt
 

 

Mixed Fruit Smoothie

1/2 cup frozen mango
1 frozen banana
1/4 cup frozen blueberries
1/2 cup vanilla yogurt
1 packet of stevia
1/2 cup milk (add more if too thick)

Garnish with fresh blueberries.

Smoothie Recipes #1

Last month, I did a smoothie challenge and I just had to share some of the delicious recipes we tried. We made all of the smoothies in the Nutribullet that Peter got for Christmas. We absolutely love it as it does a great job and is super easy to clean.

Cake Batter Smoothie

 

1 cup almond milk

1/2 cup vanilla yogurt

3 T. yellow cake mix (dry)

1 frozen banana

sprinkles (garnish)

Sunny Tropical Smoothie

1 orange

1 banana

1 cup fruit juice ( I used V8 Splash - peach mango)

1 cup frozen mango

1 cup frozen pineapple

1 tsp. chia seeds

Simple Strawberry Smoothie

2/3 cups frozen stawberries

1/2 banana

1/2 cup strawberry yogurt

1/2 cup almond milk

1/2 tsp. chia seeds

4-5 ice cubes

 

Banana Bread Smoothie

 

1 banana (frozen)
1/2 cup almond milk
1/4 cup vanilla yogurt
1/2 tsp. vanilla extract
1/4 cup oats (uncooked)
dash of cinnamon, nutmeg, & salt
splash of maple syrap
(garnish w/nutmeg)

- tasted just like banana bread...YUM!  

Raspberry-Almond-Chia Smoothie

 

2/3 cups frozen raspberries
2/3 cup almond milk
1 T. honey
1/4 cup almonds
2 tsp. chia seeds
2/3 cup vanlla yogurt


 

Lemon Meringue Smoothie

 

1/2 cup vanilla (or lemon) yogurt
2 T. fresh squeezed lemon juice
1 cup milk (any) - I used almond milk
1/4 tsp. lemon extract
1 packet stevia
1 cup ice

- very refreshing! :O)

 

Chunky Monkey

5-6 ice cubes

1 ripe banana

1/2 cup vanilla yogurt

1/2 cup milk (any)

2 T. peanut butter

2 tsp. cocoa powder

1-2 packets stevia

1 T. almonds

- this was one of my faves!

Orange Creamsicle

1 frozen banana

2 tsp. vanilla extract

1/2 cup orange juice

3/4 cup vanilla yogurt

1 orange (peeled)

green smoothies aren't my favorite, but this one was pretty good....

Pineapple-Kale-Banana Smoothie

1 cup water

1 cup kale

1 cup frozen pineapple

1/2 frozen banana

1/4 lime (peeled)

1 T. chia seeds

{healthy} Tropical Smoothie

 

1/2 cup frozen pineapple
1/cup frozen mango
1/2 frozen banana
1/3 cup almond milk
1 T. orange juice
1 tsp. flax seeds
1 T. almonds

- delish!!

Blueberry Mango Smoothie

1/2 cup frozen blueberries

1/2 banana (frozen)

1/2 cup fresh mango

1/4 of a lemon (peeled)

1/2 cup vanilla yogurt

1/2 cup water

drizzle of honey

- that little touch of lemon makes this very refreshing!

Green Smoothie

1 cup spinach

1/2 cup fresh pineapple

1/2 tangerine

1/2 frozen banana

1/2 cup coconut milk

1 tsp. chia seeds

(I froze the rest of the pineapple, I think this smoothie would have been even better/colder with frozen pineapple in it).

Aloha Pineapple Smoothie

1/2 cup strawberries

1/2 cup frozen pineapple

1/2 banana

1/2 cup vanilla yogurt

1 cup ice

- too good to be good for you!!

 

Strawberry Colada Smoothie 

4 oz. fresh stawberries - puree & set aside 

1 frozen banana

1 cup frozen pineapple

1 small vanilla yogurt

1 cup coconut milk

Put pineapple mixture in glass.

Swirl in stawberry puree with table knife. 

 

- this one was delicious!!

 

*S*N*O*W* CREAM

Snow Cream

 

1 large bowl snow

 

1 can sweetened condensed milk

 

1 T. vanilla

 

2 T. sugar

 

Mix together and garnish with maraschino cherries.

Best Sub Places

We have been on a sub kick lately...here are a few of our favorites places:

 

 

Ponzetti's Pizza & Subs

Salisbury, MD

 

Of course, Ponzetti's is best known for it's pizza, but their subs are equally delicious. Peter got the cheesesteak and I got the cold cut. The onion rings were the best I have ever eaten! We've been going to this place for years, it's still as good (and busy) as ever!

 

 

 

Jersey Mike's Subs

Salisbury, MD

 

I got the Italian Cold Cut and Peter got the cheesesteak again. This sub was one of the best! Make sure to ask for it "Mike's way"! :O)

 

 

 

Tony Luke's

Ocean City, MD

 

We've seen it on the Food Network/Travel Channel and heard good things, so we were anxious to try. We got the traditional (grilled onions & whiz only). It was soooo good!! I'd still like to get to Philly someday to try the other famous cheesesteak places to compare (Geno's, Pat's...)! :O)